In a world that’s pushing for self-care and full cups and working to end the stigma on mental disorder, are you taking intentional steps to prevent mental burn out or are you still in a habit of waiting until it’s too late and nursing your brokenness back to health?

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Read the original blog post here https://brittniclarkson.com/2021/05/26/3-ways-to-practice-proactive-mental-health/