Are you tired of comparing your body to someone elses? Always needing to feel approval? I need to be skinnier, taller, have bigger biceps, be faster, the list goes on. Who gets to decide what the standard for "beautiful" is? We are in a constant battle to be something we are not, instead of learning to create our OWN definition of beauty, and being happy with our own body image. 

We both know the struggles, and share our own issues with our own body image. In this EP, we share how we face and conquer them.

Feel like you need this pep talk? Tune into this ep to leave you feeling comfortable in your own skin.


As a fitness and health professional, Mackenzie offers 1:1 coaching and guidance for those facing body image issues. Reach out to connect - @organicallyathletic