Tune in this week and hear how the differences in Zinc and Copper levels in our blood can cause a profound effect on how we operate in day-to-day life. Discover what happens in our bodies if we have too much or too little of these minerals, and why these minerals are crucial to our overall health. Given the magnitude of mental health problems in today’s world, this is a topic I thought was really important and will hopefully be useful to many.

Get full show notes and more information here: https://mindbodymouth.com.au/30