So excited for all of you to listen in to today's episode with Kelsey Ravindran! I "met" Kelsey via Instagram last year and I've been following her journey ever since. On today's episode, we chat about Kelsey's chronic illness and pain, living with chronic migraines and Hashimoto's. Her episode is heart felt and definitely something everyone should listen to!

In today's episode we chat about ... 

• The difference between a headache and a migraine
• How Kelsey's chronic illness has taken away her ability to work full-time
• How Kelsey keeps herself as healthy as she can with chronic, extreme pain
• The importance of support and what YOU can do to support someone you love with chronic illness
• How essential oils have changed the game in Kelsey's healing journey

Links and things ...

• Kelsey's Instagram
• Chronically Healing Instagram