How can you build self worth or a life that you want to live, when you are not aware of the impact of trauma/anxiety and the importance of self care. Chris and Bev in their unique way discuss this in detail and share their own Lived Experience together with a professional perspective. This conversation is raw, uncut and authentic to enable you to learn, understand and pass on to others.

[email protected]

https://survivorsofabuse.org.uk/

https://stepforwardpractice.co.uk