It's time for a fun episode! If you're in a shitty mood, listen to this and follow my instructions! ;)

If you would like to contact me, you can do so by emailing [email protected] or by visiting kateeforbis.com and clicking on the "Contact Katee" page. Follow the podcast Instagram page (MotivatedAFwithKF) for episode updates, music, motivational content and coming soon... IG TV! Thanks for listening!