Ever look back at a terrible decision you've made and wonder, "What was I thinking?" Well, there's actually a chance you weren't thinking. Instead, you may have acting on emotion, not logic. In episode 30, Dr. Yetunde talks about how we tend to make wrong decisions in the midst of a "moment." She provides 4 ways that often cloud judgment and rational decision making. In order to create a habit of making sound and effective decisions, one must be able to balance logic and emotion. #askypodcast #dryetunde #selfhelp #puttingyourbestselfforward