Embodied Business, Inspired Brain

Ep 30: Part 1 - The Truth About Fight + Flight in Your Business + How to Get a Handle on It


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We are entrepreneurs, hear us roar!! Mmhmm. We are creative, driven, problem-solvers and we pride ourselves on all of those things. AND…“being in business” is not always fun or easy. Owning and running your own business is supposed to be liberating and create opportunities for flexibility and freedom. For many of us, it does. 


And there’s a cost. In this episode we explore just exactly how your nervous system responds to the daily — ummm…minute-to-minute — challenges of running a business. What in your business triggers YOUR unique fight or flight response? How does your unique fight or flight manifest? How can you down regulate just enough to harness the energy of “I can” before you freak the f*&#k out? Learn the different ways fight or flight can manifest in your business as we look at common causes, responses, and solutions. 


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As always we’d like to say thank you for your time and attention. We love hanging out with you and serving this amazing community of inspired leaders and educators who desire to make a bigger impact and bring their whole selves to the party. We hope you’re leaving feeling inspired, refreshed, excited and maybe even a little giddy…


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And until next time we hope you’ll keep asking, How do I want my business and my life to feel…



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Embodied Business, Inspired BrainBy Chantill Lopez and Anne Bishop