Do you set New Year's resolutions every year only to add most of the same ones back to your list over and over?  Or maybe you don't even set resolutions.  Maybe still, you're part of the teeny tiny percentage of adults that can actually stick to them all year long.  Good for you!

This episode features ideas for trying something new or different with how you set resolutions and ways to make them successful.

Ideas for what types of resolutions you could set

Word of the year

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