In this episode, I'm checking in on how your 2026 resolutions are going and addressing the common struggle many of us face: starting strong with motivation, only to fizzle out a few weeks in. The truth? We've been relying on the wrong thing.

This episode is for anyone who's already given up on their goals or is struggling to maintain momentum. Discipline is hard work, but you can do hard things—and your future self will thank you for starting today.