'Tis the season to be jolly… and stressed, right? There's nothing like deadline pressure to focus the mind and bring about lots of stress-inducing situations.

This week Mark and Andy help alleviate your worries with some well-timed catharsis. Introducing Mark and Andy's Handy Guide to the 12 Pains of Christmas!

Sit back, relax and enjoy knowing it's not just you. We're all facing very similar dilemmas, and sometimes you just need a bit of a laugh before carrying on.