The PGF Podcast

Ep. 30: The most common calorie tracking mistakes


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Tracking calories/macros can be such a useful tool when trying to lose weight - but only if it is done accurately. Today I share some tips to help you get the most out of this method. Want us to work together? Instagram: @paigegracefit Website: paigegracefit.com/blossom

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The PGF PodcastBy Paige Christopherson