Most of us know what we should do—so why don't we do it?

Because beneath our choices are stories. Exhaustion is normal. My value comes from achievement. Busy means important.These narratives quietly shape our health, relationships, leadership, and well-being in ways we rarely examine.

In this episode, Dr. Autumn helps you identify the hidden stories running your life—and what it looks like to replace them with something rooted in wholeness, wisdom, and shalom.

The question this episode will help you ask: What story is shaping my choices?

Intro and Outro Music Credit: Savage by Beat Mekanik, Free Music Archive, License type: CC BY

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