I used to be pretty sedentary, but these days, I am pretty active. Even while on a road trip! I share how I've been taking action this past week, even though it's been far from perfect! Get Moderation Made Easy: <a href= "https://www.systemsforselfcare.com/moderationmadeeasy">https://www.systemsforselfcare.com/moderationmadeeasy</a>

I used to be pretty sedentary, but these days, I am pretty active. Even while on a road trip! I share how I've been taking action this past week, even though it's been far from perfect! Get Moderation Made Easy: https://www.systemsforselfcare.com/moderationmadeeasy

I used to be pretty sedentary, but these days, I am pretty active. Even while on a road trip! I share how I've been taking action this past week, even though it's been far from perfect! Get Moderation Made Easy: <a href="https://www.systemsforselfcare.com/moderationmadeeasy" rel="noopener noreferrer">https://www.systemsforselfcare.com/moderationmadeeasy</a> &nbsp;

Ep 304: Friday's Running Recap + Taking Action with Movement While on a Road Trip

For all the women out there who have never felt like they could call themselves a runner, this is the podcast to empower, inspire, and give you reason to call yourself a real runner. We chat confidence, food, body image issues, and RUNNING all in one podcast.

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Ep 304: Friday's Running Recap + Taking Action with Movement While on a Road Trip

Ep 304: Friday's Running Recap + Taking Action with Movement While on a Road Trip