Today's episode is a pre-recorded LIVE training I did inside my exclusive VIP community! I teach you how to stay on track with your fitness goals during the holidays so that you don't lose progress while still enjoying yourself! Tune in to my best tips and tricks and biggest takeaways to help you navigate the holidays!

To join the Vusion Fitness Family, go here:

https://www.facebook.com/groups/VUFAM

To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness

Apply to Work With Me Here:

https://bit.ly/WorkWithVusion