Brian Sachetta is an author, blogger and life coach who helps people overcome anxiety and depression. His book series, "Get Out of Your Head®," is a collection of personal development works focused on helping people who are battling various forms of mental illness.  

Learn more at https://getoutofyourhead.com 

Follow our podcast on Facebook @NateHaberPodcast

If you enjoyed this episode, you might also like:

Ep. 283 - Luke Howard :: Eliminate Anxiety and Addiction through Hypnosis

Ep. 224 - Aaron (Sgt. Q) Quinonez :: Overcoming PTSD

Ep. 16 - Mike Hudock, triathlete and medical student on battling anxiety and depression