Today Adam-Chris updates you on his past two weekends, addresses messy tea-sipper letter, goes through current events & leaves up with a mental note!
 
#MentalNote: Balance
 
Email all questions & feedback to:
black.tea.pod@gmail.com
Follow the show on Facebook and Instagram @blackteapod
Follow the host @itsadamchris

Today Adam-Chris updates you on his past two weekends, addresses messy tea-sipper letter, goes through current events & leaves up with a mental note! #MentalNote: Balance Email all questions & feedback to: black.tea.pod@gmail.com Follow the show on Facebook and Instagram @blackteapod Follow the host @itsadamchris

Today Adam-Chris updates you on his past two weekends, addresses messy tea-sipper letter, goes through current events &amp; leaves up with a mental note!
&nbsp;
#MentalNote: Balance
&nbsp;
Email all questions &amp; feedback to:
black.tea.pod@gmail.com
Follow the show on Facebook and Instagram @blackteapod
Follow the host @itsadamchris

Ep. 31 Balance

Join Adam-Chris’s weekly podcasting discussing all things black from mental health, self care, gossip, listener "tea sipper" letters and current events. This podcast is a "no judgement zone" but you will be judged, if that makes sense.

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Ep. 31 Balance

Ep. 31 Balance