Music can help us relax ... take a deep breath ... pause ... and then help us move forward. Martin shares his own experiences of listening to music for the purpose of relaxing, as well as discussing a research experiment about this topic. /// EDIT: Throughout this episode, the song "Moonlight" by Coldplay is repeatedly mentioned. This was a mistake--I was actually thinking about the song "Midnight" by Coldplay. I'm sorry if this is offensive to any hardcore Coldplay fans in the audience.