Christina is a follow-through coach and creator of the Anti-Hustle Planner. She helps people who are tired of struggling to do what they say they will build momentum in ways that actually work for real life—not just in theory. Her approach is evidence-based, backed by Precision Nutrition Level 1 & 2 coaching certifications, and always centered on compassion. Visit her website at

www.themindfulhealthrevolution.com.