As an adult, we all know that disappointment is a fairly common human experience, but we rarely outgrow our desire to avoid that feeling at all costs. Today I share with you how I have transformed my response to disappointment over the years. I am able to honor my feelings at every part of the process which empowers me to release the grief and embrace the opportunity for growth. I want to encourage you stop running from disappointment and start recognizing the narrative that this experience can speak to us.