January 26, 2022

Ep. 31 Eating 1200 Calories & Still Not Losing Weight? Here's Why

13 minutes

It’s episode 31 of Worth the Weight and Cookie Miller is discussing why you may be eating 1200 Calories & Still Not Losing Weight. Tune in as she defines the issue, talks about common consumption mistakes, common exercise mistakes, what causes this to happen, how to prevent this from happening, and what to do if it has already happened!

SUBSCRIBE HERE: https://www.youtube.com/playlist?list=PLgpkEyCasGBSqs8RGRqXYjU6GvHy-tk9z

INSTAGRAM: https://www.instagram.com/worththeweightpodcast/

FACEBOOK: https://www.facebook.com/worththeweightpodcast/

LISTEN to #worththeweightpodcast HERE:

APPLE PODCAST: https://podcasts.apple.com/ie/podcast/worth-the-weight/id1466077246

SPOTIFY: https://open.spotify.com/show/2MdgvNXxYDT22eZbhpvlUV

STITCHER: https://www.stitcher.com/show/worth-the-weight

GOOGLE: https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy9iODEzNzAwL3BvZGNhc3QvcnNz

FOLLOW COOKIE:

INSTAGRAM: https://www.instagram.com/cookiemiller/

...more