Welcome to another episode of the Yanagida Podcast featuring nutritionist, Michele. Join as we talk about the benefits of consistency, habits to improve your nutrition, and much more to keep you as healthy as possible.  

Contact Michele on Instagram:

@1saltymermaid 

@mymacromind

We love answering your questions, so if you have any stories, questions, or people that you want featured on next week’s podcast, contact us: Email: [email protected] IG: @JustinYanagida on Instagram!