Ep. 31 — Genie Francis Gets Real About Social Anxiety

Avoidance, Genetics, and How Exposure Helps

Dr. Suzette Glasner responds to Genie Francis’ powerful conversation on Maurice Benard’s State of Mind, where the longtime General Hospital actress opens up about living with social anxiety. Her insight — “I have this anxiety when I have to be Genie” — offers a clear look at how anxiety can hide behind confidence and performance.

You can watch or listen to the full interview on Maurice's podcast here: https://youtu.be/WgiIuV0T0nE?si=BBHXf9c4HJUTtzdn

Dr. Glasner explains why avoidance worsens anxiety, how exposure therapy works, and how genetics and family patterns contribute to vulnerability. She also shares simple, evidence-based steps to begin reducing anxiety and rebuilding confidence.

Questions for Dr. Glasner? [email protected]

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit drglasner.substack.com