Actually, You Are a Real Runner

Ep 31: "I Just Can't Seem to Stick With This Meal/Workout Plan"


Listen Later

Ever struggle sticking with a workout plan or meal plan?

Life busy?

Lacking on will-power?

Let's chat. 

There's a time and a place for a workout plan. Example: training for a race.

There's a time and a place for simple habits. Example: living the rest of your life. 

 

-------------------------------

 

Apply for 1 on 1 Coaching with Jaclyn: http://www.imperfecteating.com

 

...more
View all episodesView all episodes
Download on the App Store

Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

  • 4.6
  • 4.6
  • 4.6
  • 4.6
  • 4.6

4.6

60 ratings