<p>Episode 31. In this episode, Ulland and Jo discuss three common lessons learned from invalidating environments including confusion, hopelessness and crisis=connection. Jo probably cusses a couple of times. Ulland discloses a shocking detail that he has a friend who is a dentist, and again pretends to know more than he likely does.</p>

Episode 31. In this episode, Ulland and Jo discuss three common lessons learned from invalidating environments including confusion, hopelessness and crisis=connection. Jo probably cusses a couple of times. Ulland discloses a shocking detail that he has a friend who is a dentist, and again pretends to know more than he likely does.

Ep 31. Lessons Learned from Chronic Invalidation

The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT),  refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties.

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The quote "All Therapists Are Jerks" from Marsha Linehan, creator of Dialectical Behavior Therapy (DBT), refers to the fallibility agreement within consult groups. The mission of the podcast is to help educate on the use of DBT skills and philosophy and to make them more accessible to the average listener and in particular those with loved ones who struggle with emotion regulation difficulties. https://alltherapistsarejerks.squarespace.com

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Ep 31. Lessons Learned from Chronic Invalidation

Ep 31. Lessons Learned from Chronic Invalidation

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