SHOW NOTES:

Sport Berkey Water Bottle

AquaTru (& Dr. Mark Hyman)

Allie’s Meal Prep Guide

Sprout Living Pumpkin Seed Protein

Innate Response Protein Powder

Base Culture Bread

Allie’s Paleo Green Bread

Lil Sipper’s Erewhon Bread

Sponsors!:

OneStopPaleoShop: All things paleo & AIP - use our discount code nutritionish for 15% off!

Grain Free Hot Cereal, Granola & more by Wildway: use our discount code nutritionish for 15% off!

Get in touch with Chelsea & Allie!:

Chelsea’s website

Learn about working with Chelsea

Book a free 30 min discovery call with Chelsea

Chelsea’s Instagram

Join Chelsea’s private FB group

Download Chelsea’s free “Break Free From Disordered Eating” E-book

Allie’s website

Learn about working with Allie

Allie’s Instagram

Sign up for Allie’s newsletter