Hey all,

Welcome back to Meeks Speaks - where I review books in spirituality, psychology and development categories and throw in some personal stories along the way and just generally speak what's on my mind.

This episode was inspired by the holiday period/christmas day and (for most of us) how much the day is filled with so much love and compassion - and why can't we make this feeling our default being?

Give it a listen and share some love over on @selfdevsundayss.

Catch you same time next week for another episode of O.T.E.D!

Meeks