Episode 31 today and we are talking raves, holidays and very important cues to manage a social life whilst pursuing fitness goals and understanding not to demonise a social life as a bad thing because it can hinder adherence levels and deviate us off the plan.
SUPPS
<a href='http://www.insightsupps.com'>www.insightsupps.com</a>
JC10 for 10% off
COACHING:
<a href='http://www.legacyfitnesstraining.com'>www.legacyfitnesstraining.com</a>

Episode 31 today and we are talking raves, holidays and very important cues to manage a social life whilst pursuing fitness goals and understanding not to demonise a social life as a bad thing because it can hinder adherence levels and deviate us off the plan. SUPPS www.insightsupps.com JC10 for 10% off COACHING: www.legacyfitnesstraining.com

Episode 31 today and we are talking raves, holidays and very important cues to manage a social life whilst pursuing fitness goals and understanding not to demonise a social life as a bad thing because it can hinder adherence levels and deviate us off the plan.
SUPPS
<a href="http://www.insightsupps.com" rel="noopener noreferrer">www.insightsupps.com</a>
JC10 for 10% off
COACHING:
<a href="http://www.legacyfitnesstraining.com" rel="noopener noreferrer">www.legacyfitnesstraining.com</a>
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EP 31 - RAVING, MISBEHAVING & TIPS TO MANAGE A SOCIAL LIFE IN FITNESS.

EP 31 - RAVING, MISBEHAVING & TIPS TO MANAGE A SOCIAL LIFE IN FITNESS.