Certified canine fitness trainer Sarah Keller, owner of sitstaysquat.ca, joins to discuss the benefits of canine fitness training and the online and in-person training programs she has developed. The string of certifications following her name (Sarah Keller CPCFT, CCFT, CCBW, NASM-CES, CPDT-KA) gives a preview of her dedication to dogs. With a library of over 150 training videos, multiple online courses, as well as outdoor challenges, Sitstaysquat has something for everyone, even those who want to work out with their dog (check out Doga [dog yoga] and Workout with your Dog)!