In this episode, Fatimah discusses her #1 tip for permanent weight loss with paralysis. You don't want to miss this juicy episode! Highlights from the episode: <ul> <li dir="auto">Why all diets fail, eventually</li> <li dir="auto">Forget the 80/20 rule</li> <li dir="auto">Empowering yourself with flexible eating</li> <li dir="auto">How to lose weight and keep it off for good </li> </ul> Connect with Fatimah Fakhoury:Instagram: <a href= "https://www.instagram.com/paralysis.nutrition/" target="_blank" rel="nofollow noopener noreferrer ugc">@paralysis.nutrition</a> Facebook: <a href= "https://www.facebook.com/paralysisnutrition" target="_blank" rel= "nofollow noopener noreferrer ugc">@Paralysis Nutrition</a>

In this episode, Fatimah discusses her #1 tip for permanent weight loss with paralysis. You don't want to miss this juicy episode! Highlights from the episode: Why all diets fail, eventually Forget the 80/20 rule Empowering yourself with flexible eating How to lose weight and keep it off for good Connect with Fatimah Fakhoury:Instagram: @paralysis.nutrition Facebook: @Paralysis Nutrition

In this episode, Fatimah discusses her #1 tip for permanent weight loss with paralysis. You don't want to miss this juicy episode! Highlights from the episode: <ul> <li>Why all diets fail, eventually</li> <li>Forget the 80/20 rule</li> <li>Empowering yourself with flexible eating</li> <li>How to lose weight and keep it off for good </li> </ul> Connect with Fatimah Fakhoury:Instagram: <a href="https://www.instagram.com/paralysis.nutrition/" rel="noopener noreferrer">@paralysis.nutrition</a> Facebook: <a href="https://www.facebook.com/paralysisnutrition" rel="noopener noreferrer">@Paralysis Nutrition</a>

Ep 31: The Secret to Permanent Weight Loss

Hi, I'm Fatimah Fakhoury Registered Dietitian who's married to a quadriplegic and specializes in nutrition for spinal cord injury and paralysis. I'm on a mission to help people living with paralysis lose weight and regulate their bowels so they can live happier, healthier lives. On this podcast, I'll be talking to people just like you who are wheelchair users and successfully improving their health using the power of food. My guests and I will share personal stories, give useful nutrition information that's especially for paralysis, and answer your questions about healthy eating. Get ready to be inspired and motivated to improve your diet so you can feel your best!

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Ep 31: The Secret to Permanent Weight Loss

Ep 31: The Secret to Permanent Weight Loss