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Ep. 31: The singer's self-care for the winter blues
Sharing some practical ways
you can nurture your voice, mind, body, and soul during the winter months.
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram or visit our podcast page:
https://www.mvcperformance.com/podcast
REFERENCES & SOURCES:
Mayo Clinic: SAD information
Dr. Anita Phillips
Rayvox SOVT Singing Straw
Use code MVCPERFORMANCE at checkout for 10% off
START SINGING™ mini-program
Learn how to become a member of the PASSIONATE PERFORMERS online community by booking your free consultation here.
Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube
https://www.mvcperformance.com
MUSIC:
"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED
View all episodes
By Melissa V. CartwrightSharing some practical ways
you can nurture your voice, mind, body, and soul during the winter months.
Don't forget to follow & leave a review! Got any questions or things you'd like to discuss on the podcast? Send me a message on Instagram or visit our podcast page:
https://www.mvcperformance.com/podcast
REFERENCES & SOURCES:
Mayo Clinic: SAD information
Dr. Anita Phillips
Rayvox SOVT Singing Straw
Use code MVCPERFORMANCE at checkout for 10% off
START SINGING™ mini-program
Learn how to become a member of the PASSIONATE PERFORMERS online community by booking your free consultation here.
Follow @mvcperformance on Instagram, TikTok, Facebook & YouTube
https://www.mvcperformance.com
MUSIC:
"Cafecito with the Coach" Theme Music by Melissa V. Cartwright © 2022 ALL RIGHTS RESERVED