Get educated and inspired on nutrition, health, and life. Get hopeful and excited about deliciously sweet but healthy food products created by self-educated food scientist and serial entrepreneur Thom King. This guy is really impressive.

In this rich and fun interview, Matthew and Thom discuss:
-Self-education on any topic
-Ketogenic diet, ketosis, fasting
-Autophagy and its effect on degenerative disease
-Guy Gone Keto book and products (the miraculous properties of allulose)
-Food labels
-Presence and mindfulness
-Role models (Thom's grandfather, for one)
-Entrepreneurship
-Why Thom likes My Morning Jacket (Matthew's personal indulgence topic)
-So, so, so much more

Learn more about Thom:
Icon Foods: https://iconfoods.com/
Guy Gone Keto: https://www.guygoneketo.com/
Twitter: https://twitter.com/guygoneketo
Facebook: https://www.facebook.com/guygoneketo/
Instagram: https://www.instagram.com/guygoneketo/?hl=ko
LinkedIn: https://www.linkedin.com/in/steviva/

Watch on YouTube: https://www.youtube.com/watch?v=8fKV5FSFNLs

Learn more at https://matthewboulton.ca/ or https://www.facebook.com/matthewboulton.ca/

Hosted on Acast. See acast.com/privacy for more information.

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit matthewboulton.substack.com

This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit matthewboulton.substack.com