On episode 31, I am going to talk with you about how to say No in a way you have never heard of before. In a way that is in alignment with your highest self and also while staying connected to the other person you are saying No to. 

I get it, it can be hard to say No to someone we love because of our stories, beliefs and the way our body is wired for connection. But it doesn't have to be that way. 

Saying No using the technique I teach in this podcast can actually bring you a closer connection to the person you are saying No to. 

On this episode you will learn:

• Why you have a hard time saying No
• A technique to say No that brings more connection to you and the other person
• New thoughts & beliefs to help you understand why No is just as good (and maybe juicer) than a Yes

Follow me on Instagram @katweissner and check out my website at www.klwcoaching.com

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