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How often do we let preconceived notions about ourselves limit our experiences?

 Join me, Katie Lynn, on an adventure at The Big Bounce that challenged my own aversions and reshaped my understanding of identity. Despite my usual discomfort with heat and chaos, I discovered the joy of being fully engaged with my family. This episode explores the realization that our identities as parents and partners can transcend environmental discomforts, leading us to create lasting, joyful memories with those we love. 

Continuing this journey of self-discovery, I delve into the power of living with intention and purpose. I share my personal guide to making life decisions through three key intentions: crafting beautiful memories, committing to physical training, and helping others. By applying these principles, I recount a day where all intentions aligned perfectly, demonstrating the importance of focus and planning. This episode is a call to reflect on how our identities shape our actions and to prepare for life’s challenges with vision and mantras. Join me in fostering a community of growth and purpose, as we all share insights from our personal journeys.

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