How many times has a present situation triggered an anxiety from the past — a business decision, a conversation, a choice — and your mind started predicting the worst?

Most of us either suppress those emotions or let them run our reality. But there is a third way.

In this episode I share the process I use every time old fears try to create my future — and how feeling them fully is the most powerful thing you can do to shift your destiny.

We explore:

• Why the logical mind predicts the future based on the past
• The two timelines running simultaneously in your life
• Why suppressing or giving in to dense emotions keeps you in the loop
• The practice of feeling emotions fully without letting them create your reality
• How integrating that energy shifts your state of being permanently

This episode builds directly on Episode 28 — Mind is King. Listen to that one first if you haven't.

Connect with me:Instagram: https://www.instagram.com/iamrishgupta/

🎧 Listen on all platforms:YouTube: https://www.youtube.com/@RealityUnlimitedSpotify: https://open.spotify.com/show/4jlvkYnYhllC3Tn6R9vmqvApple Podcasts: https://podcasts.apple.com/gb/podcast/reality-unlimited/id1750588795

Your reality is unlimited.