We had so much to say about Pineapples, we’re splitting this episode into 2 parts! We’re going to take a deep dive into the history of Dole. And, of course, we’re going to talk about some health benefits. Plus, we find out which summer fruit we are! 

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Links and Citations:

Pineapple Hack: https://www.tiktok.com/t/ZTRM9wVGf/?k=1 

Pineapple Skin Tea Recipe: https://www.tiktok.com/t/ZTRM9Vbjv/?k=1 

TikTok Doctor: https://www.tiktok.com/t/ZTRMxJvVN/?k=1 

https://plantyou.com/pineapple-skin-tea/ 

https://seedtopantryschool.com/pineapple-skin-tea/ 

https://www.google.com/url?sa=t&source=web&rct=j&url=https://dpi.wi.gov/sites/default/files/imce/school-nutrition/pdf/fact-sheet-pineapple.pdf&ved=2ahUKEwi38ommw9f4AhUbkWoFHQjJCbwQFnoECBkQBg&usg=AOvVaw3L0yKxDL_t34JHbLhiNGYG 

https://edgeeffects.net/dole-pineapple-plantation/ 

https://www.webmd.com/diet/features/the-benefits-of-vitamin-c#:~:text=Vitamin%20C%2C%20also%20known%20as,cartilage%2C%20bones%2C%20and%20teeth. 

https://www.healthline.com/health/bromelain#:~:text=People%20use%20bromelain%20topically%2C%20to,reduce%20soreness%20in%20aching%20muscles. 

https://edgeeffects.net/dole-pineapple-plantation/

https://healthiersteps.com/recipe/pineapple-peel-tea/

https://www.healthline.com/health/pregnancy/pineapple

https://www.healthline.com/nutrition/pineapple-and-milk

https://www.healthline.com/nutrition/can-you-eat-pineapple-leaves

https://www.healthline.com/health/pineapple-allergy