In today's episode, I am joined with Coach DJ (@nomadicfitness) and we talk about why it's important to start investing in your health now rather than putting off your goals until "later". Let's face it, the expenses of medical bills, medications, surgeries, etc. far outweigh the investment of being proactive with your health. We also break down some simple investments you can make in 2023 to kickstart your fitness journey in the right direction.

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