The Optimal Life

Ep. 311 - Stephen Moffe :: Overcoming Mental Illness and Addiction


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Stephen Moffe is a former corrections officer who began struggling with alcohol and drug addiction as a teenager. As an adult, his mental health issues worsened and he was diagnosed with bipolar disorder and PTSD. His book, "It's an Inside Job, Kid," is a memoir dedicated to those who struggle with trauma, mental illness and substance abuse to show that resilience lies within each and every one of us.

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If you enjoyed this episode, you might also like:

Ep. 280 - Allison Frye :: Unpacking Mental Health Issues and Traumas

Ep. 245 - Patrick Chester :: Overcoming Gambling Addiction

Ep. 146 - Bob Krulish :: Living with Bipolar Disorder

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The Optimal LifeBy Nate Haber

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