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In today's episode, I am joined with Coach DJ (@nomadicfitness) and we talk about how to turn your automatic negative thoughts (ANTs) into positive empowering thoughts (PETs). This is part 2 which will cover the practical steps to transform your life!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion
In today's episode, I am joined with Coach DJ (@nomadicfitness) and we talk about how to turn your automatic negative thoughts (ANTs) into positive empowering thoughts (PETs). This is part 2 which will cover the practical steps to transform your life!
To join the Vusion Fitness Family, go here:
https://www.facebook.com/groups/VUFAM
To learn more about online coaching programs, DM me “CHANGE” on IG: https://www.instagram.com/@vusionfitness
Apply to Work With Me Here:
https://bit.ly/WorkWithVusion