Actually, You Are a Real Runner

Ep 316: Dr. Michaela Keegan Jedele: Teachers + Principals, Re-learn How to Take Care of Yourself!!!


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When Michaela became a principal, she realized it was A LOT to handle, and no one ever taught her how to handle stress or move through the stress. We chat about the self-care tools in her toolbox now and how she is on a mission to ensure teachers have the support they need to stay in the classroom!

Connect with Michaela: www.drkeeganjedele.com

Listen to the DissectEd podcast: https://www.drkeeganjedele.com/podcasts/dissected

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Work with Jaclyn: http://www.systemsforselfcare.com/

Get the FREE Moderation Made Easy mini course: http://www.systemsforselfcare.com/moderationmadeeasy

 

 

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Actually, You Are a Real RunnerBy Jaclyn Ricchio Stover: Helping you get consistent with mornings, meals, and movement.

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