Hey there... we heard about you. Yeah, that's right you're one of those fine human beings that enjoys a real good podcast, huh? Well, hold onto your butts, cuz we got one doozy of an episode for ya this week. Frasco opens the show with some advice: listen to that body of yours and marinate in some DOWN TIME. Or better yet, find yourself in the company of some friends like the superbly talented Dan Rodriguez and the inimitably effervescent Steve Poltz! It's a deep dive into the art of songwriting with three of the most disarming and emotionally moving artists that this humble podcast episode description writer has had the pleasure of writing a podcast episode description for... 

Suffering from aphantasia and need a visual aid to accompany your podcast? Well, fear not. We gotchu. Watch this episode now, exclusively on Volume.com

We're psyched to partner up with those buddies of ours at Volume.com! Check out their roster of upcoming live events and on-demand shows to enrich that sweet life of yours.

Call, leave a message, and tell us your opinion on Gilmore Girls: (720) 996-2403 

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For more information on Andy Frasco, the band and/or the blog, go to:

AndyFrasco.com

Produced by Andy Frasco, Nick Gerlach, Joe Angelhow, & Chris Lorentz

Audio mix by Chris Lorentz

Featuring:

• Mara Davis