Welcome to Episode 317 of the Train Your Brain Podcast. Dr. Trayford shares tip number 317 today! The tip is to be present and pay attention to what’s happening around you. Pay less attention to your devices. Realize that the … <a href="https://trainyourbrainpodcast.com/ep-317-put-your-phone-down/">Continue reading <span class="meta-nav">→</span></a>

Welcome to Episode 317 of the Train Your Brain Podcast. Dr. Trayford shares tip number 317 today! The tip is to be present and pay attention to what’s happening around you. Pay less attention to your devices. Realize that the … Continue reading →

Welcome to Episode 317 of the Train Your Brain Podcast. Dr. Trayford shares tip number 317 today! The tip is to be present and pay attention to what’s happening around you. Pay less attention to your devices. Realize that the … <a href="https://trainyourbrainpodcast.com/ep-317-put-your-phone-down/" rel="noopener noreferrer">Continue reading →</a>

Ep. 317 – Put Your Phone Down

How to train your brain 365 days a year for a sharper mind.

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Ep. 317 – Put Your Phone Down

Ep. 317 – Put Your Phone Down