Pop a bottle—2020 is over! I talk about New Year’s Resolutions and share 10 ideas that don’t involve weight loss.

TIME STAMPS

(1:00) 2020 Highlights + Lowlights

(6:11) The stigma of being a ‘resolutioner’

(8:00) My biggest tip for setting goals that stick

(8:45) 10 New Year’s Resolutions That Aren’t About Weight Loss

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