Thank you for your reviews in iTunes, keep it up ;) I'm in the depths of creation, renewal and expansion....stay tuned!!! or subscribed or listening...whatever This class is perfect for those beginning yoga, enough sweetness, sprinkled with a bit of spice, of course :D HAPPY SPRING TIME!!!! you are more than welcome to send me feedback: 206 666 4439 eyogaclass@gmail.com www.elsiesyogakula.com come check out all the pics!

Thank you for your reviews in iTunes, keep it up ;) I'm in the depths of creation, renewal and expansion....stay tuned!!! or subscribed or listening...whatever This class is perfect for those beginning yoga, enough sweetness, sprinkled with a bit of spice, of course :D HAPPY SPRING TIME!!!! you are more than welcome to send me feedback: 206 666 4439 eyogaclass@gmail.com www.elsiesyogakula.com come check out all the pics!

Ep. 32: 75 min Level 1 Yoga Class at Yogaworks- Spring!

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min.  Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation.  Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways.  This is not a "flow" or "power yoga" class.  It includes power and flow, but more emphasis on alignment.  You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride!
If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Alternative Health

Health & Fitness

Inspiring, spicy, fun, joyful and uplifting live and unplugged yoga classes taught by Pittsburgh yoga teacher Elsie Escobar. Classes range from strong beginners to advanced. They are 1hr or 1hr and 15 min. Depending on the level and length of the individual class they may include all or some of the following: a theme, meditation, pranayama, warm ups, sun salutations, standing poses, arm balances, hip openers, thigh stretches, backbends, forward bends, cool down poses and relaxation. Remember, the class is live and Elsie is teaching to what she sees. It's designed to include you into the class experience, to participate in deeper ways. This is not a "flow" or "power yoga" class. It includes power and flow, but more emphasis on alignment. You never know what's coming but it always proves to be a blast! Strap on your seatbelts and go for the ride! If you live in Pittsburgh or come for a visit Elsie is available for private instruction :) www.elsiesyogakula.com eyogaclass@gmail.com

Share Ep. 32: 75 min Level 1 Yoga Class at Yogaworks- Spring!

Sign up to save your podcasts

Ep. 32: 75 min Level 1 Yoga Class at Yogaworks- Spring!

Ep. 32: 75 min Level 1 Yoga Class at Yogaworks- Spring!

More shows like Elsie's Yoga Class

Dan Carlin's Hardcore History

Common Sense with Dan Carlin

Scott Sigler Slices: MIX TAPE VOL. 1

The Deadpod

Big Picture Science

Meditation Oasis

Astronomy Cast

Philosophy Bites

Dan Carlin's Hardcore History: Addendum

Radio Detective Story Hour