<p>Self-harming is a way of coping with emotional pain. It is a common mental health issue and can feel like an addiction.</p>
<p>Overcoming self-harming is not easy, but it can be done. Find out Kevin’s experience with self-harm, how he achieved to stop doing it, and some tips on how to help yourself from doing it.</p>

Self-harming is a way of coping with emotional pain. It is a common mental health issue and can feel like an addiction. Overcoming self-harming is not easy, but it can be done. Find out Kevin’s experience with self-harm, how he achieved to stop doing it, and some tips on how to help yourself from doing it.

EP 32 | Ask Kev | HAVE YOU SELF HARMED & HOW DO I STOP

Hinesights Podcast: Heal. Connect. Inspire.

Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.

Health & Fitness

Mental Health

Hinesights Podcast: Heal. Connect. Inspire. Hosted by global mental health advocate Kevin Hines, Hinesights features honest conversations about suicide prevention, resilience, trauma recovery, leadership, relationships, and hope. Through lived experience and practical tools, Kevin speaks with survivors, caregivers, and leaders who have faced darkness and found a way forward. If you care about mental health and emotional strength, this podcast is for you. You are not alone.

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EP 32 | Ask Kev | HAVE YOU SELF HARMED & HOW DO I STOP

EP 32 | Ask Kev | HAVE YOU SELF HARMED & HOW DO I STOP