In this episode, Joel and Tom discuss how to deal with change. It feels rather fitting on the one year anniversary of lockdown, with the light at the end of the tunnel in a matter of weeks!


IMPORTANT INFORMATION:

If you need professional support and advice, please consult the numbers below. A common misconception is that these services are only in place for when you are feeling your absolute worst - this is not true. Do not wait until you are feeling your worst to ask for help, these services are here to try and prevent you from getting to that point. There is no shame in asking for help, we all have!

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