Our bodies change (ladies and fellas), right, but we're hush- hush about it, even with our spouses.

But it's normal... It's natural. 

So why don't we just talk about it? 

In this episode we chat about the why. 

We chat about in what ways we can normalize...

the bellies,

stretch marks,

the areas that gravity touched,

the wrinkles,

the balding,

the greys in unexpected places,

all of it.

And not to stick it to society, but to show appreciation and love to ourselves, to each other!

So go ahead and eavesdrop on the sauce on today! 

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