Trust is foundational for all relationships (especially the one with yourself). In this episode, we navigate ways to develop trust in self, others and a Higher Power.tw: mentions of suicidal thoughts and overdosing.

ep. 32: do you trust yourself?

<p>Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.</p>

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Mental Health

Education

Self-Improvement

Welcome to release! Release is a digital safe place. It is the place where we remember it is okay to drop the mask. You have nothing to be ashamed of. Yes, you're imperfect but we all are. Here, we release all our burdens and shame. It is no longer yours to bear. Release is a reminder that you are loved, even in your worst moments.

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ep. 32: do you trust yourself?

ep. 32: do you trust yourself?