Sam Cary, a defender for the University of Iowa's Women's Soccer team, came on Episode 32 of Closer Mentality. She talked about what drew her to Iowa City, how to redefine "mental toughness", cultivating tenacity, sport-specific triggers for performance anxiety, and the importance of seeking help.

Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA

Sam Cary, a defender for the University of Iowa's Women's Soccer team, came on Episode 32 of Closer Mentality. She talked about what drew her to Iowa City, how to redefine "mental toughness", cultivating tenacity, sport-specific triggers for performance anxiety, and the importance of seeking help. Closer Mentality: UNCENSORED: https://www.youtube.com/channel/UCJuZfwIP9ny-WIqpcUaQnWA

Ep. 32: Doubt as Motivation and Sport-Specific Triggers with Sam Cary

Closer Mentality is a peak performance-focused, documentary podcast. Each episode tells the stories of elite athletes, coaches, and sport psychologists and their relationships with the mental side of the game.

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Ep. 32: Doubt as Motivation and Sport-Specific Triggers with Sam Cary

Ep. 32: Doubt as Motivation and Sport-Specific Triggers with Sam Cary