Return To Practice - The Unshakable Leadership Podcast with Chris Wilson

Ep 32: Exploring Compassion with Phil Dames


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Hey, guys. Welcome to The Unshakable Man Podcast, a show and community for men who want to be their best emotional, mental, physical and spiritual versions of themselves. Our guest today is father, partner, a retired entrepreneur and men's group fan and leader, Phil Dames. He's been on the podcast three other times.

Today, we're talking about compassion, specifically self-compassion in an article that he wrote a while back in December titled, “2020: The Year to Invest in Self-Compassion”. You can find his article at www.rootstothrive.com/2019/12/31/2020-the-year-to-invest-in-self-compassion/.

If you are listening as part of the Unshakable Man Group Coaching Program – you can ask questions in the Facebook group and reference the episode number.

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Return To Practice - The Unshakable Leadership Podcast with Chris WilsonBy Chris Wilson